Gut health is not a topic many like to discuss, but so many have great issues with their gut. With functional medicine, we say that if one's poor health did not start with the gut, one must still address the gut if they desire good health. For some, their poor...
After Regenerative Medicine is absolutely the most powerful medicine I have run across in my over 40 years in medicine. For 32 years, I was a medical oncologist. This is much more powerful than my chemotherapy, has essentially no side effects, and much...
Sleep Myths You can get by with less than 7 hours a night of sleep. If you must have a cup of coffee in the morning to get by, then you did not get enough sleep. Most need between 7-9 hours of sleep. Snoring is no big deal. This can be an indication of sleep...
The number of autoimmune issues is skyrocketing. Just look at the TV ads for autoimmune problems, and realize these new drugs on TV are great drugs, but the true cost of the drugs are between $30,000 and $120,000 a year. and then look at the side effects -...
Not Always This Way Ok, maybe your grandparents probably slept like you. And your great, great grandparents. But once you go back before the 1800’s, sleep starts look a lot different. Your ancestors slept in a way that modern sleeps would find...
We consider oursevles very lucky when going to the supermarket. This is escpecially true if one has ever done grocery shopping in another country. We Americans have so many more options of goods in the store. This is good? Right? We from...
Depression is not simply "something in the head" We hear this a lot. "You're depresssed. It's all in your head. Change your thinking!" Ever been told that? Or one will say, "Simply take an antidepressant, and it will go away!" Functional Medicine sees depression...
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