Take Charge of Your Emotions by Changing Your Beliefs
Our emotions emerge from our beliefs. Emotions just don’t appear. In this stressful time of Spring 2020, we need to look at our emotions and find out what emotion we are experiencing and then learn the belief that is causing the emotion. Once this is done, we...
Gastrointestinal Health: Key to Your Health
Gut health is not a topic many like to discuss, but so many have great issues with their gut. With functional medicine, we say that if one’s poor health did not start with the gut, one must still address the gut if they desire good health. For some, their...Better Sleep, Continued
Sleep Myths You can get by with less than 7 hours a night of sleep. If you must have a cup of coffee in the morning to get by, then you did not get enough sleep. Most need between 7-9 hours of sleep. Snoring is no big deal. This can be an indication of sleep...Autoimmune Issues
The number of autoimmune issues is skyrocketing. Just look at the TV ads for autoimmune problems, and realize these new drugs on TV are great drugs, but the true cost of the drugs are between $30,000 and $120,000 a year. and then look at the side effects...Better SLEEP
Not Always This Way Ok, maybe your grandparents probably slept like you. And your great, great grandparents. But once you go back before the 1800’s, sleep starts look a lot different. Your ancestors slept in a way that modern sleeps would find...Facebook Posts
Roy Hall MD
How are you going to celebrate during this December? Let everyone know what is important to you.
Roy Hall MD
There is good news in the air. But let's not give up on our vigilance, as there is an end in sight.
Good News is Here (after so many months)
Things are beginning to be hopeful once again after months of gloom. Thanksgiving is upon us. Stay vigilant. We are making lots of progress.
Roy Hall MD
Here's a recent webinar dealing with hormone optimization.
event.webinarjam.com/register/68/77wvzsmx
Optimize Your Hormones, Feel Great Again
Learn all about optimizing your hormones for great health
Roy Hall MD
Ok. Something fun and easy. Thanksgiving and Christmas are both on the horizon. These two holidays may be a little different than the ones in the past.
What fun foods are you planning this Thanksgiving?
For us, I ordered oysters (live in the shell). I am thinking about grits in cheese. But having trouble with the other foods. Not so much into the turkey, as it probably is just the two of us.
Roy Hall MD was live.
The numbers are increasing with those who are fighting depression during this pandemic this fall. The underlying message is to begin pharmaceuticals. This is not the answer. Much more can be done to improve our quality of life.
Roy Hall MD
"Just hang in there?" There really is so much more one can do to get through this depression during the pandemic. We still can take control of our health and lives and learn to even thrive during this period. Great book for all - OWN YOUR SELF, by Kelly Brogan, MD (functional medicine psychiatrist out of NYC). Great for this time.
New study shows symptoms of depression have more than tripled since start of the pandemic
The study out of Boston University shows depression in Americans has increased from 8.5 percent pre-pandemic to 27.8 percent now.
Roy Hall MD was live.
Here are some of the common FAQ's we have seen over the three years of helping folks out of their pain issues with Regenerative Medicine.
Roy Hall MD was live.
Did you read the Billings Gazette today (28 Sept. 2020)? An article in the health section is describing the increased numbers of those being diagnosed as having depression since March 2020.
Roy Hall MD was live.
45% of the women in our country over the age of 45 are on antidepressants. we are told we have a biochemical imbalance, therefore the medicine is needed. Not so.
